Njengabanini beekati, sonke siyabathanda abahlobo bethu beekati, kodwa ukujongana nengozi eyenzeka ngamaxesha athile kunokuba mnandi.Enye yezona ngxaki zixhaphakileyo ziikati ezichama ebhedini, kwaye ukucocwa kunye nokukhupha ivumba kunokudanisa.Kule bhlog yebhlog, siza kukukhokela ngeendlela ezisebenzayo nezikhuselekileyo zokususa umchamo wekati emandlalweni ukuze uqinisekise indawo ecocekileyo nentsha kuwe kunye neqabane lakho elinoboya.
Qonda ingxaki:
Ngaphambi kokuba sihlolisise amayeza, makhe sijonge oyena nobangela wokuchama okungafanelekanga kwiikati.Iikati zinokuchama ebhedini yakho ngenxa yoxinzelelo, iimeko zonyango, iingxabano zomhlaba, okanye ukungabikho koqeqesho olufanelekileyo lwebhokisi yenkunkuma.Kubalulekile ukulungisa le miba kunye neebhedi ezimdaka ezicocekileyo ukuthintela ingxaki ukuba ingaphindi.
Inyathelo 1: Yenza ngokukhawuleza
Isitshixo sokususa ngempumelelo umchamo wekati kwindawo yokulala kukwenza ngokukhawuleza.Okukhona ibala lihlala ixesha elide, kokukhona kuya kuba nzima ukulisusa.Nje ukuba uphawule ingozi, susa ibhedi echaphazelekayo ngoko nangoko kwaye ungayishiyi ithe ngcu.Ukwenza ngokukhawuleza kuthintela amavumba ekungeneni nzulu kwimicu yelaphu.
Inyathelo lesi-2: Ukusetyenzwa kwangaphambili
Gubha indawo engcolileyo ngokucokisekileyo ngamanzi apholileyo ukuze uhlambulule umchamo wekati.Waphephe amanzi ashushu njengoko anokushiya amabala kunye namavumba.Emva kokuhlanjululwa, cima amanzi amaninzi ngeetawuli zephepha okanye ilaphu elicocekileyo.Ungaze uphulule ibala, njengoko oku kuya kusasaza ibala ngakumbi.
Inyathelo lesithathu: Khetha isicoci esiLungileyo
Ngoku ukuba ukucoca kokuqala kugqityiwe, lixesha lokujongana nawo nawaphi na amavumba kunye namabala.Kukho amayeza amaninzi azamayo kunye nenyani kwiingxaki zomchamo wekati, kubandakanya oku kulandelayo:
1. Isoda yokubhaka neviniga: Xuba ikomityi enye yamanzi, i-½ yekomityi yeviniga emhlophe, namacephe amabini esoda yokubhaka.Faka isisombululo kwindawo echaphazelekayo, uze uhlahle ngobumnene nge-brush ethambileyo.Yiyeke ihlale imizuzu embalwa, uze uyicime ngelaphu elicocekileyo.
2. Izicoci ze-Enzyme: Izicoci ze-enzyme zenzelwe ngokukodwa ukwaphula iikhompawundi zomchamo.Landela imiyalelo yomenzi ukuqinisekisa ukuba imveliso ikhuselekile kwilaphu elithile lebhedi.
Inyathelo lesine: Hlamba ibhedi
Emva kokulungiswa kwangaphambili, beka ibhedi kumatshini wokuhlamba ukuze uhlambe ngokucokisekileyo.Sebenzisa isixa esicetyiswayo se-detergent kwaye ungeze ikomityi yeviniga emhlophe ekuhlambeni.Iviniga ayincedi kuphela ukuthobisa ivumba, iphinda isebenze njengento yokuthambisa ilaphu yendalo.
Inyathelo lesi-5: Ukomisa kunye nokugqiba ukubamba
Emva kokuba ibhedi ihlanjiwe, yomise ngokwemiyalelo yomenzi.Ukomisa umoya kwilanga elithe ngqo kuluncedo ukuba kunokwenzeka, njengoko imitha yelanga yeultraviolet inceda ekususeni ivumba elibi.Ekugqibeleni, yenza uvavanyo lwe-sniff kwindawo yokulala ukuze uqiniseke ukuba akukho vumba.
Ukuthintela iingozi ezizayo:
Ukuthintela olu hlobo lwengozi ukuba lungenzeki kwikati yakho kwakhona, nantsi imilinganiselo yokuthintela:
1. Qinisekisa ukuba ibhokisi yenkunkuma icocekile, ifikeleleka lula, kwaye ibekwe kwindawo ezolileyo, enezithuthi eziphantsi.
2. Cinga ngokusebenzisa izinto ezitsala inkunkuma okanye izitshizi zokunqanda i-herbal ukurhwebesha iikati ukuba zisebenzise ibhokisi yenkunkuma.
3. Ukuba uneekati ezininzi, bonelela ngeebhokisi zenkunkuma ezininzi, ngokulandela umthetho othi “inye dibanisa enye ngekati”.
4. Sebenzisa izithomalalisi ezifana ne-Feliway diffuser okanye i-pheromone sprays ukuze unciphise naluphi na uxinezeleko okanye ixhala enokuba lilo ikati yakho.
Ukujongana nomchamo wekati kwiindawo zokulala kunokuba yintlungu, kodwa ngendlela efanelekileyo, inokujongana ngokufanelekileyo.Izenzo ezikhawulezayo, ii-agent zokucoca ezifanelekileyo, kunye namanyathelo okuthintela ziyizitshixo zokuphelisa ngempumelelo iphunga lomchamo wekati kunye nokukhusela iziganeko ezizayo.Ngokulandela ezi zikhokelo, unokugcina indawo ecocekileyo nekhululekileyo wena kunye nekati yakho ethandekayo.
Ixesha lokuposa: Aug-02-2023