Amakati aziwa ngokufuna izindawo ezithokomele ukuze azisonge futhi athathe isihlwathi, noma ngabe lokho kukhanya kwelanga, ingubo ethambile, noma ijezi olithandayo.Njengabanikazi bamakati, sivame ukuzibuza ukuthi ukutshala imali embhedeni wekati kuyadingeka ngempela.Kule bhulogi, sizohlola ukubaluleka kwemibhede yamakati nokuthi kungani idlala indima ebalulekile ekunethezekeni nasenhlalakahleni yabangane bethu bezilwane.
umuzwa wokuphepha:
Amakati yizilwane ezifuna ukunethezeka nokuphepha endaweni ezizungezile.Imibhede yamakati ibahlinzeka ngendawo ezinikele okungeyabo ngokuphelele, okwenza umuzwa wokuphepha.Ngokuba nendawo ekhethiwe, ikati lakho lingakwazi ukuhlehla futhi liphumule lazi ukuthi linendawo ephephile.Lokhu kubaluleke kakhulu ezindlini ezifuywayo eziningi noma ezindlini ezinezingane, lapho ukuba nendawo yomuntu siqu kungasiza ekunciphiseni ukucindezeleka kwengane yakho enoboya.
Iphromotha ukulala okuzolile:
Amakati aziwa ngokulala isikhathi eside, futhi ukuba nombhede onethezekile kungakusiza ukuba ulale uphumule.Imibhede yamakati ngokuvamile iklanywa ngezinto ezithambile nezinethezekile ezinikeza ukusekela nokufudumala ukuthuthukisa ikhwalithi yokulala yekati lakho.I-padding kule mibhede ingasiza ekudambiseni ingcindezi emalungeni akho, iqinisekise umuzwa wokulala okuvuselelayo.
Gcina imikhuba emihle yenhlanzeko:
Amakati aziwa ngemikhuba yawo emihle yokuzilungisa, futhi ukuba nombhede kungawasiza ukuwagcina ehlanzekile futhi enempilo.Ngokuhlinzeka ngendawo ezinikele yokulala nokuphumula, imibhede yekati ingagcina ikati lakho lingekho phansi noma ifenisha engcolile, kunciphise inani lokungcola noboya obuthwala endlini.Eminye imibhede yekati nayo iklanywe ngezikhava ezikhiphekayo neziwashekayo, okwenza kube lula kuwe ukugcina ukuhlanzeka kwekati lakho.
Ukulungiswa kwezinga lokushisa:
Amakati ayazwela ekushintsheni kwezinga lokushisa futhi avame ukufuna izindawo ezifudumele ukuze azigoqe.Imibhede yamakati inganikeza imfudumalo ebalulekile ngesikhathi sezulu esibandayo, iqinisekisa ukuthi umngane wakho wekati uhlala enethezekile.Ngakolunye uhlangothi, phakathi nezinyanga ezifudumele, umbhede wekati owenziwe ngezinto eziphefumulayo ungasiza ikati lakho liphole futhi livimbele ukushisa ngokweqile.
Ukuvimbela Ukulimala:
Umbhede wekati ophakanyisiwe noma umbhede wekati onezinhlangothi eziphakanyisiwe ungasetshenziswa njengendlela yokuvimbela ukuvimbela ukulimala.Amakati aziwa ngokugxuma kwawo okuhle, kodwa izingozi zingenzeka.Ukusebenzisa umbhede onemiphetho ephakanyisiwe kungavimbela ikati lakho ukuthi lingawi ngephutha ifenisha noma lilimale ngenkathi ligxuma.Ukwengeza, umbhede othambile, onama-padded ungabavikela ezindaweni eziqinile, ukunciphisa ingozi yezinkinga ezihlangene ngokuhamba kwesikhathi.
Yehlisa ingcindezi:
Njengabantu, amakati abhekana nokucindezeleka nokukhathazeka.Imibhede yamakati ingabanikeza indawo ephephile, ezolile lapho bengaphumula khona lapho bedinga ukuphumula.Kungaba isiphephelo sabo somuntu siqu emsindweni, izivakashi, noma ezinye izimo ezingajwayelekile, ukubasiza bazizwe bephephile futhi behlise amazinga okucindezeleka.
Nakuba amakati angathola izindawo zokulala ngisho nangaphandle kombhede wekati oqokiwe, ukutshala imali komunye ngokuqinisekile kunenzuzo ekunethezekeni nasenhlalakahleni yawo.Imibhede yamakati inikeza umuzwa wokulondeka, ikhuthaza ukulala okunethezekile, igcina inhlanzeko, ilawula izinga lokushisa, igweme ukulimala futhi ikhulule ukucindezeleka.Ngokunikeza ikati lakho indawo ekhethiwe, ulinikeza indawo ephephile nenethezekile, uqinisekisa umngane wekati ojabulayo nonelisekile.Ngakho-ke jabulisa umngane wakho onoboya ngombhede wekati othokomele futhi okhangayo - bazokubonga ngama-purrs angapheli nama-snuggles!
Isikhathi sokuthumela: Nov-03-2023