Indlela yokukhulisa ikati le-Pomera?Amakati e-Pomera awanazo izidingo ezikhethekile zokudla.Vele ukhethe ukudla kwekati okunambitheka okuthandwa yikati.Ngaphezu kokuphakela ukudla kwekati, ngezinye izikhathi ungalungisa ukudla okulula ukuze amakati adle.Ungakhetha ukuzithenga ngokuqondile noma uzenzele owakho ukudla okulula.Uma uzenzela owakho ukudla okulula, qaphela lapho wengeza izinongo.Qaphela ukuthi ungaphakeli ukudla kwekati lakho le-Pomera etafuleni lakho.
Amakati e-Pomila awanazo izidingo ezikhethekile zokudla, ngakho abanikazi ngeke bakhathazeke ngokuntula ukudla okunomsoco emakatini abo ngisho noma bedla ukudla kwekati kuphela.Ngaphezu kwalokho, kukhona ama-flavour amaningi okudla kwekati emakethe manje, futhi abanikazi banokuningi okukhethwa kukho, ngakho-ke kuzuze umusa wabantu abaningi.Kodwa-ke, njengoba isimo sezilwane ezifuywayo ezinhliziyweni zabantu siqhubeka sikhuphuka, abanikazi bazophinde bakhulise amakati njengamalungu omndeni, ngakho-ke ukudla ukudla kwekati akwanele.Bazophinde balungiselele ukudla okulula kwamakati.Njengamanje, kunezinhlobo ezimbili eziyinhloko zokudla okulula kwamakati.Izinhlobo - ukudla okulula okuthengiwe kanye nokudla okulula okuzenzela.
Ungacabangi ukuthi ukudla okulula okuthengayo ngokuqondile kuklanyelwe amakati, ngakho ungawaphakela ngokunganaki.Ukudla ama-snacks amaningi isikhathi eside kungase kubangele ukuba amakati abe abadli abakhetha kakhulu.Ngokomtholampilo, kukhona nabadlayo abaningi abangazimisele ngisho nokudla ukudla okuyisisekelo.Cat, ngaleso sikhathi kuyoba nzima ekatini ukushintsha lo mkhuba.Kubazali abenza ukudla okulula okuzenzela, kufanele uqonde ngokucacile ukuthi yikuphi ukudla okunganikezwa amakati nokuthi yikuphi ukudla angenakukunikwa.Uma esedliwe ngephutha, amakati angase abe nezimo eziningi ezingalindelekile.Ngaphezu kwalokho, kufanele uqaphele kakhulu lapho wengeza izinongo, futhi ungalokothi usebenzise ukunambitheka kwakho ukukala ukunambitheka kwekati lakho.
Kubalulekile ukuqaphela ukuthi ngaphansi kwezimo akufanele ikati lakho lidle ukudla etafuleni lakho.Ukuvumela amakati adle ukudla etafuleni ikakhulukazi kunezingozi ezilandelayo: 1. Kubeka umthwalo emzimbeni wekati, futhi izifo zesistimu yomchamo zivamile;2. Amakati aba abantu abadlayo abakhethayo, uma esethole ukuthi kukhona ukudla okuwafanele etafuleni Ngezinye izikhathi, angase akulahle ngokuphelele ukudla kwekati ayekudle ngaphambili;3. Ngemva kokuba amanye amakati edle ukudla etafuleni lomnikazi, ngokushesha nje lapho ethola ithuba lokungena ekhishini, azoqala ukufuna ukudla okunephunga elifanayo emgqonyeni kadoti.Amakati azophelela esibhedlela ngemva kokudla ukudla okukhuntile nokonakele.
Isikhathi sokuthumela: Oct-25-2023