Kutheni ndikhula ngesiquphe ukwaliwa kweekati ukuba ndigcina iikati ubomi bam bonke?Kutheni ndingadibani nekati emva kokuba ndiyifumene okokuqala?Ukuba unekati ekhaya, ngaba oku kwenzeke kuwe?Ngaba wakha wanengxaki yokwaliwa yikati ngesiquphe?Makhe ndikuxelele izizathu ezineenkcukacha ezingezantsi.
1. Xa iimpawu ze-allergies zenzeka, i-rash ngokuqhelekileyo ivela, ihamba kunye nokubetha.Abanye abantu bazalwa bengadibani neekhemikhali ezithile kwaye abazange badibane nabo ngaphambili, okanye abazange babe neengxaki zokwalana xa babeqala ukudibana nazo.Nangona kunjalo, ngenxa yotshintsho kwi-immune system yabo, ukuvezwa okulandelayo kuya kubangela ukusabela okungahambi kakuhle eluswini.
2. Inxulumene nokomelela komntu ngokwasemzimbeni.Kukwakho abantu abaninzi abadla ngokusabela kakubi kwiinwele zezilwanyana zasekhaya.Ngenxa yesi sizathu, andizange ndala kwizilwanyana zasekhaya ngaphambili.Ngenxa yokuba isimo somzimba somzimba womntu sihlala sitshintsha, ukusabela komzimba womntu kuya kwahluka.Xa umzimba ovuselelweyo uboniswa kwi-antigen enye kwakhona, uya kusabela ngokukhawuleza, kwaye ezinye zingacotha, zihlale iintsuku ezininzi okanye nangaphezulu.Iinwele zomzimba kunye neeflakes ezimhlophe zezilwanyana zasekhaya zinokubangela ukungahambi kakuhle kwesikhumba.
3. I-Aspergillus i-aflatoxin kunye neentshulube ezinweleni zakho nazo zikwayizinto ezinokuthi zingabikho emzimbeni.Ukuba iinwele zekati yesilwanyana sakho aziphathwanga ngexesha, iingxaki ezinjengokurhawuzelelwa ziya kwenzeka.Kucetyiswa ukuba ii-scavengers zicoce, zibulale iintsholongwane, zicolise iintshulube kunye ne-deworm kwangethuba ukunciphisa amathuba okwalana nolusu.
4. enye ingongoma kukuba ukuba ngokukhawuleza ube ngumzimba emva kokuphakamisa ikati ixesha elithile, kungabi ngenxa yekati, kodwa ezinye izizathu.Ngoko ke, ingcebiso yam kuwo wonke umntu kukuba: iinkqubo ezintathu eziphambili zococeko lwendalo, ukutshatyalaliswa kweentsholongwane kunye nokuvalwa, kunye nokuphuma komoya wendalo akunakushiywa, kuba le miba mithathu inokufezekiswa kuphela ekhaya.Kusenokubakho amangolwane nothuli kwindawo yendalo, nto leyo eyingozi kakhulu.Inokwenza lula ukwaliwa nolusu.Ngaphezu koko, iikati zithanda ukugqobhoza imingxuma kuzo zonke iintlobo zezithuba.Ukuba azicocwanga, ziya kuthwala i-allergen emizimbeni yazo emva koko zidibane nomzimba wekati.Ke ngoko, ucoceko lokusingqongileyo ekhaya kufuneka lwenziwe kakuhle, kwaye iikati kufuneka zihlanjwe rhoqo.Yigcine icocekile.
Ixesha lokuposa: Oct-14-2023