Kungani ngiba nokungezwani komzimba nekati kungazelelwe uma ngigcina amakati impilo yami yonke?Kungani ngiguliswa yikati ngemva kokuba ngiqale ukulithola?Uma unekati ekhaya, ingabe lokhu kwenzeke kuwe?Wake waba nenkinga yokungezwani komzimba nekati ngokuzumayo?Ake ngikutshele izizathu ezinemininingwane ngezansi.
1. Uma izimpawu zokungezwani komzimba zenzeka, ukuqubuka kuvame ukuvela, okuhambisana nokulunywa.Abanye abantu bazalwa bengezwani namakhemikhali athile futhi abakaze bahlangane nawo ngaphambili, noma abazange babe nezinkinga zokungezwani komzimba lapho beqala ukuwathola.Nokho, ngenxa yezinguquko emasosheni omzimba wabo, ukuchayeka okulandelayo kuzodala ukungezwani komzimba esikhumbeni.
2. Kuhlobene nokuqina komzimba womuntu.Kukhona futhi abantu abaningi abathambekele ekuphenduleni okungekuhle ezinweleni zezilwane ezifuywayo ekhaya.Ngenxa yalesi sizathu, angikaze ngingezwani nezilwane ezifuywayo ngaphambili.Ngenxa yokuthi isimo sokuzivikela komzimba womuntu siqu sishintsha njalo, ukusabela komzimba womuntu kuzohluka.Uma umzimba oqwashisiwe udalulwa ku-antigen efanayo futhi, uzosabela ngokushesha, futhi okunye kungase kuhambe kancane, kuhlale izinsuku ezimbalwa noma ngisho nangaphezulu.Izinwele zomzimba nama-flakes amhlophe ezilwane ezifuywayo ekhaya kungabangela ukungezwani komzimba nesikhumba.
3. I-Aspergillus aflatoxin kanye nezikelemu ezisezinweleni zakho nazo ziyizinto ezingezwani nomzimba.Uma izinwele zekati elifuywayo zingelashwa ngesikhathi, izinkinga ezinjengokulunywa zizokwenzeka.Kunconywa ukuthi ama-scavenger ahlanze, abulale amagciwane, abulale amagciwane kanye nezikelemu kusenesikhathi ukuze kuncishiswe amathuba okungezwani nesikhumba.
4. elinye iphuzu liwukuthi uma ngokuzumayo uba yi-allergic ngemva kokuphakamisa ikati isikhathi esithile, kungase kungabi ngenxa yekati, kodwa ezinye izizathu.Ngakho-ke, iseluleko sami kuwo wonke umuntu siwukuthi: izinqubo ezintathu ezinkulu zokukhucululwa kwendle kwemvelo, ukubulala amagciwane kanye nokuvalwa inzalo, kanye nokungena komoya wemvelo akukwazi ukushiywa, ngoba lezi zici ezintathu zingafinyelelwa kuphela ekhaya.Kungase kube nezibungu nothuli endaweni yemvelo, okuyingozi kakhulu.Ingabangela kalula ukungezwani komzimba nesikhumba.Ngaphezu kwalokho, amakati athanda ukubhoboza izimbobo kuzo zonke izinhlobo zezikhala.Uma zingahlanzwa, zizothwala izinto ezingezwani nemizimba yazo bese zihlangana nomzimba wekati.Ngakho-ke, ukuthuthwa kwendle kwemvelo ekhaya kufanele kwenziwe kahle, futhi amakati kufanele agezwe njalo.Kugcine kuhlanzekile.
Isikhathi sokuthumela: Oct-14-2023