Iikati zihlala zingakwazi ukuzibamba kodwa zifuna ukolula iimpuphu zazo xa zibona izinto ezintsha, kuquka ukudlala, ukutya kunye nezinye izinto ezahlukeneyo.Abanye abantu bafumanisa ukuba xa besitya imbewu ye-melon, iikati ziya kuza kubo kwaye zitye imbewu ye-melon kunye namaqokobhe abo, okuxhalabisa kakhulu.Ngoko kutheni iikati zithanda ukutya imbewu yemelon?Ngaba iikati zingatya imbewu yemelon?Ngaba kuyingozi ukuba iikati zitye imbewu ye-melon?Makhe sijonge ngezantsi.
Iikati ziyakuthanda ukutya imbewu yemelon, ikakhulu ngenxa yokuba iqhotyiswe ngetyuwa kwaye ivumba kwaye incasa kamnandi, ngoko ke iikati ziyathanda ukuzitya.Iikati nazo zinokutya imbewu yevatala.Imbewu ye-melon iqulethe i-unsaturated fatty acids, iiprotheni, iivithamini kunye nezinto ezilandelwayo, kodwa abanini kufuneka banikele ingqalelo kula manqaku alandelayo:
1. Kuba iimbewu zemelon emarikeni ziqhotyiswa ngokubanzi kunye nezinongo kwaye zinamafutha amaninzi, ukondla iikati ezininzi iimbewu zevatala kuya kubangela ukuba iikati zityebe kakhulu kwaye zingakwazi ukugalela izinongo emzimbeni.Ke ngoko, abanini kufuneka Bondle ngokumodareyitha.
2. Intloko yeqokobhe lembewu yemelon ibukhali.Ukuba igobolondo lembewu ye-melon ayisuswanga, ikati iya kuginya ngokulula kwaye igqabhuke amathumbu ukuba iginywe ngokuthe ngqo.Ngoko ke, kungcono ukuba umniniyo atyumze imbewu ye-melon ngaphambi kokuyondla ikati.
3. Nangona imbewu yevatala ngokwayo inesondlo esiphezulu, iinkqubo zokwetyisa iikati azikwazi ukwetyisa ngokupheleleyo imbewu yevatala, ngoko ke zinokucaphuka lula kwaye zibe nobunzima bokuzikhupha.
4. Iikati zinezikhewu ezinkulu phakathi kwamazinyo azo kwaye azikwazi kakuhle ukuhlafuna imbewu yevatala.Ngokuqhelekileyo bakhetha ukuwaginya ngokuthe ngqo.Kule meko, imbewu ye-melon inokubambelela emqaleni okanye ivalwe kwi-esophagus okanye i-trachea, enokusongela ubomi bekati.ingozi.
Ixesha lokuposa: Jan-09-2024