Njengoba sithanda ama-furry felines, enye yezinkinga zokuphila namakati ukubhekana nokuchithwa kwawo.Kungakhathaliseki ukuthi sikama noma sicoca kangakanani, izinwele zekati zibonakala zikhasa emibhedeni yethu, zisishiya nempi engapheli.Uma ukhathele ukuvuka embhedeni woboya bekati njalo ekuseni, ungakhathazeki!Kule bhulogi, sizohlola amasu ayishumi asebenzayo okugcina uboya bekati busuke embhedeni wakho futhi sidale indawo yokulala epholile, engenaboya.
1. Setha indawo yokulala ekhethiwe:
Amakati athanda ukuzigoqa futhi alale nomaphi lapho ekhululekile, kuhlanganise nombhede wakho.Ukuze uvimbe umngane wakho oyinkabi ukuthi angalali phezu kwamashidi akho, menzele indawo ethokomele yokulala.Beka umbhede wekati othokomele noma ingubo yokulala ekhoneni lekamelo lokulala kude nombhede.Lokhu kuzonikeza ikati lakho enye indawo ethokomele futhi kunciphise namathuba okuthi azinze embhedeni wakho futhi ashiye uboya.
2. Izifundo zobuhle ezijwayelekile:
Ukuzilungisa njalo kuyisihluthulelo sokulawula ukwakheka kwezinwele emakati.Ukulungiswa kwansuku zonke kwejazi lekati lakho kuzosiza ukususa izinwele ezixekethile futhi kuvimbele ukuchithwa ngokweqile.Khetha ibhulashi lekati lekhwalithi ephezulu noma ithuluzi lokususa izinwele elidizayinelwe ukubamba ngempumelelo uboya obuxekethile.Ngokuthatha isikhathi sokulungisa ikati lakho, unganciphisa inani lezinwele ezixekethile abazidlulisela embhedeni wakho.
3. Sebenzisa i-lint roller:
Thenga ama-roller enziwe ngokukhethekile izinwele zekati.Ngemva kokulungisa ikati lakho, sebenzisa i-roller ukugingqa phezu kwamashidi, okokududuza, nemicamelo ukuze ususe noma ibuphi uboya obuxekethile.Lesi sixazululo esisheshayo nesilula sigcina izindawo zokulala zingenazo izinwele ukuze ulale kahle ebusuku.
4. Ukuhlanzwa njalo kwezingubo zokulala:
Ukuwasha njalo okokulala kubalulekile ukuze kunqandwe izinwele zekati.Khetha izingubo zokulala ze-hypoallergenic ezenziwe ngezinto ezilukwe ngokuqinile, njengoba mancane amathuba okuba zicuphe izinwele zekati.Futhi, cabanga ukusebenzisa isithambisi sendwangu noma isifutho se-anti-static endaweni yokugeza.Le mikhiqizo isiza ukuxosha izinwele zekati, okwenza kube lula ukuzikhipha ekugezeni okulandelayo.
5. Dala indawo engenakati:
Nakuba kulula kubangani bethu bezilwane ukuhlola yonke indawo yokulala ne-cranny yendlu, ukudala indawo engenakati ekamelweni kungasiza ukugcina izinwele zekati zingangeni embhedeni wakho.Faka amasango ezingane noma sebenzisa onogada beminyango ukuze ukhiphe abangani abanoboya endaweni yakho yokulala.Ngale ndlela, ungajabulela indawo yokukhosela engenazinwele kanye nokulala okuzolile.
6. Sebenzisa isifutho sokulawula izinwele ezifuywayo:
Izitolo eziningi zezilwane ezifuywayo ziphethe izifutho zokulawula izinwele zezilwane ongazifutha embhedeni wakho.Lezi zifutho zisebenza ngokunciphisa ugesi omile, okwenza kube nzima ukuthi izinwele zekati zinamathele emashidini.Xhumana nodokotela wakho wezilwane noma wenze ucwaningo lwakho ukuze uqinisekise ukuthi ukhetha isifutho esiphephile nesisebenzayo sezidingo zakho ezithile.
7. Nikeza izinketho ezanele zokukhuhla:
Amakati avame ukusebenzisa ukunwaya ukumaka indawo futhi akhiphe izinwele ezinde ezidladleni zawo.Ngokuhlinzeka ikati lakho ngokuthunyelwe okuningi okuklwebha noma okuthunyelwe okuklwebhayo, uzolikhuthaza ukuthi ligxilise imisebenzi yalo yokuchitha nokuklwebha kude nombhede wakho.Hlola futhi ubeke esikhundleni sokuklwebha okugugile njalo ukuze ulondoloze ukusebenza kahle kwakho.
8. Ibhalansi yokudla okunomsoco:
Ukugcina ukudla okunomsoco kwekati lakho kungaba nomthelela omuhle empilweni yalo yonke yejazi, okungase kunciphise ukuchithwa ngokweqile.Xhumana nodokotela wakho wezilwane ukuze uqinisekise ukuthi ikati lakho lithola ukudla okunomsoco futhi ucabange ukwengeza isithasiselo se-omega-3 fatty acid ukukhuthaza isikhumba esinempilo nejazi.
9. Vala umbhede:
Uma konke kwehluleka, cabanga ukumboza umbhede wakho ngeshidi elikhulu noma ngengubo yokulala engasindi phakathi nosuku.Lesi sendlalelo esengeziwe sizosebenza njengesithiyo, sivimbele uboya bekati ukuthi buhlale ngokuqondile embhedeni wakho.Vele ususe umduduzi ngaphambi kokulala futhi u-voila, umbhede ongenazinwele ukulindele.
10. Ukubekezela nokuphikelela:
Ekugcineni, ukubhekana nezinwele zekati embhedeni wakho kuthatha isineke nokubekezela.Qonda ukuthi ukuchithwa kuyinqubo yemvelo emakati futhi kungase kungenzeki ukukuqeda ngokuphelele.Yamukela injabulo nobungane bokwabelana ngempilo nekati lakho, futhi ngokunakekela okungaguquki nokunaka amasu angenhla, ungakwazi ukunciphisa kakhulu izinwele zekati embhedeni wakho.
Nakuba kungase kubonakale kuyimpi ekhuphukayo, ukugcina izinwele zekati zingaphandle kombhede wakho kungafezwa ngesu elilungile kanye nomzamo omncane.Ngokulandela amasu asebenzayo ayishumi okuxoxwe ngawo kule bhulogi, ungakha indawo yokulala ehlanzekile nenethezekile wena nomngane wakho wekati othandekayo.Valelisa ekuvukeni emibhedeni embozwe ngoboya futhi sawubona ngobusuku obupholile, obungenabo uboya.
Isikhathi sokuthumela: Aug-17-2023